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Mahsulot tavsifi

Improve heart and lung function with aerobic exercise. Enhance cardiovascular endurance, reduce blood pressure, control weight, boost mood, and lower disease risk. Examples include brisk walking, jogging, cycling, swimming, dancing, rowing

#strength training#aerobic exercise#flexibility exercises

Muallif

Bobur Allayorov
Bobur AllayorovTasdiqlangan muallif
Hujjatlari
56 915
Sotilgan
4 337

O'xshash hujjatlar

Keeping FitObunadaPPTX

Keeping Fit

4 000 so'm
87
Cardiovascular endurance trainingObunadaPPTX

Cardiovascular endurance training

4 000 so'm
67
My favourite outdoor activityObunadaPPTX

My favourite outdoor activity

4 000 so'm
59
Morning Exercise BenefitsObunadaPPTX

Morning Exercise Benefits

4 000 so'm
81
The benefits of physical activitiesObunadaPPTX

The benefits of physical activities

4 000 so'm
110
Adaptive physical activity programs for people with disabilitiesObunadaDOCX

Adaptive physical activity programs for people with disabilities

3 000 so'm
151
PHYSICAL CHEMISTRYObunadaPPT

PHYSICAL CHEMISTRY

5 000 so'm
123
PHYSICAL CHEMISTRYObunadaPPT

PHYSICAL CHEMISTRY

5 000 so'm
88
Physical AppearanceObunadaPPTX

Physical Appearance

5 000 so'm
83
Physical FitnessObunadaDOCX

Physical Fitness

6 000 so'm
109